BOOK: Essential Yoga Practice - Oil Life

4.7 (580) · $ 10.00 · In stock

Essential Yoga Practice: Your Guide to the New Yoga Experience with Essential Oils Finally, a book that marries two ancient natural approaches to health: yoga & essential oils. This book provides a solid foundation of both yoga & essential oils for those just starting out in either practice, but also provides
Essential Yoga Practice: Your Guide to the New Yoga Experience with Essential Oils Finally, a book that marries two ancient natural approaches to health: yoga & essential oils. This book provides a solid foundation of both yoga & essential oils for those just starting out in either practice, but also provides important insights & instruction for experienced individuals. For anyone seeking to experience synergistic wellness benefits by combining these two approaches, this book is a must. Use in conjunction with the Essential Yoga Practice DVD. Mona Flynn, MS, E-RYT 500, has drawn on her vast experience in the yoga, rehabilitation, and fitness industries to design six original sequences: Morning, Strengthening, Detox, Partner, Sleep Easy, & Restorative Practice. Essential oils expert, Asti Atkinson, has layered in targeted use of pure, potent essential oils to heighten & enhance the experience. The sequences are user-friendly, and you'll find yourself feeling more grounded & energized, less stressed & burdened, and ultimately more focused & self-aware. Whether your journey of self-discovery is just beginning or you are a seasoned student or teacher, this guide will lead you toward new levels of personal growth & wellness by combining yoga & essential oils. Yoga teachers & students can deepen their practice by exploring the benefits that pure essential oils can bring to the experience. 270 pages

Essential Yoga Practice

Essential Oil and Yoga Guide- 12 Months to Emotional and Physical Healing

15 Easy Yoga Poses For Beginners - Printable PDF Download

Essential Oils for Yoga Routine with Diffuser Blend Recipes

Aroma Yoga: A Guide for Using Essential Oils in Your Yoga Practice: Tracy Griffiths: 9780615489766: : Books

Often used for meditation and stress relief, aromatherapy can invigorate, relax, and provide clarity. Essential oils help prevent wellness for the

Perfect Your Practice : Good Essential Oils For Yoga: Essential Oil Blends For Yoga (Paperback)

BOOK: Essential Yoga Practice - Oil Life

Essential Yoga [DVD]

Aroma Yoga also contains three essential oil-based yoga classes, Activating, Restorative and Detoxification, complete with class sequences and images.