5 Mistakes to Avoid When Running a Pilates Home Studio

When I taught my first fitness class (I was 16 back then) I immediately realized that owning my own fitness studio was my dream. I loved the energy of teaching, I loved to help people get healthy, I enjoyed the fitness community. A lot of things changed over the year…

3 Mistakes You're Making with Your Running Shoes

Why do people follow your business on social media and what do

Mat Pilates for Beginners: What You Need to Know

Is a Home Gym Actually Worth the Money?

How Pilates Can Support Your Changing Body Throughout Pregnancy

12 Mistakes To Stop Making In Pilates Class

5 Mistakes Pilates Studio Owners Often Make and How to Avoid Them

8 Things You Need to Know About Opening a Pilates Studio

Common Fitness Training Mistakes - [P]rehab

Why Choose Merrithew™ Equipment and Education?

Why do people follow your business on social media and what do

Mat Pilates for Beginners: What You Need to Know