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The Understanding Anxiety Kit saves you $$$ by including two bundles!!! 20x Self Affirmation Cards and 26x Understanding Anxiety worksheets.Anxiety refers to anticipation of a future concern and is more associated with muscle tension and avoidance behaviors. Anxiety is what we feel when we are worri

saves you $$$ by including two bundles!!! 20x Self Affirmation Cards and 26x Understanding Anxiety worksheets.Anxiety refers to anticipation of a

The Understanding Anxiety Kit

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The Understanding Anxiety Kit

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The Anti-Anxiety Notebook

Having jitters? Can’t concentrate? Don’t just brush it off - recognizing your feelings is very important in coping up with anxiety. You can keep

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