Antranik's Splits Routine

Why settle for just touching your toes, when you could just go for the gold and get the splits together with me!

Welcome to the Splits Motivational Month where we are ALL going to improve upon our splits TOGETHER to get closer to our dreams! So open this thread and check in NOW to

Antranik's Splits Routine

I Got the Splits in 10-Months! My Stretching & Flexibility Journey!

Tips to become more flexible? : r/bodyweightfitness

Baseline bodies

I improved my Overhead Mobility in 14 days with Kelly Starrett's Becoming a Supple Leopard. This is what I did : r/flexibility

The Fitness Index

How to Boost ATP Levels Yoga for men, Hot yoga benefits, Bikram poses

Awesome Moves I Could Work On Once I Achieve The Splits

Using my quarantine to challenge myself to do the splits. These last couple inches are really killing meany advice? : r/flexibility

Antranik's Splits Routine