5 benefits of balanced diet

It is scientifically shown that eating a healthy food chart gives you the right amounts of all the nutrients you need for good overall health. It lowers the risk of heart disease, controls blood sugar, promotes bone and intestinal health, and aids in maintaining a healthy weight.

Healthy Eating Plate, The Nutrition Source

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Benefits of eating healthy: Heart health, better mood, and more

A balanced diet isn't just about what you eat; it's about transforming your life. Discover the incredible benefits of nourishing your body…

Foods with health benefits. Simple illustrations for Nutrition. The introduction of a balanced diet. Each type of food that the body should be in a day. Stock Vector

THE FOOD PYRAMID Sean Borkowski Junior High Students. - ppt download

Benefits of eating healthy: Heart health, better mood, and more

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Nutrition and Diet- Benefits to Humans

A balanced diet isn't just about what you eat; it's about transforming your life. Discover the incredible benefits of nourishing your body…