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4 Basic Ballet Barre Exercises

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4 Basic Ballet Barre Exercises

Work at the barre is meant to warm up the muscles and improve turnout and balance. Each exercise should be performed on both sides of the body.

Freestanding ballet barre - Simplified Building

Freestanding ballet barre - Simplified Building

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Five of the Basic Barre Exercise Techniques

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My Favorite Barre Positions — Barre Vida

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