11 Exercises Top Trainers Do Every Time They Work Out
4.7 (274) · $ 16.00 · In stock
![11 Exercises Top Trainers Do Every Time They Work Out](https://media.self.com/photos/5ba5495a3f15b979ec036770/2:1/w_2580,c_limit/top-trainers-every-time-work-out.jpg)
We asked top trainers to share the one exercise they do every time they work out. Here are the exercises they swear by, and how to do each one.
![media1.popsugar-assets.com/files/thumbor/nAvTP0ft2](https://media1.popsugar-assets.com/files/thumbor/nAvTP0ft2ybOSEtIPPbMkxydTOo=/0x0:1456x1000/1456x1000/top/filters:format_auto():quality(85):extract_cover()/2023/10/11/205/n/1922729/0eb4242565276e741e57d5.60188965_.jpg)
media1.popsugar-assets.com/files/thumbor/nAvTP0ft2
![Strength-Training Exercises for Kids](https://www.verywellfit.com/thmb/m0XkOJJ2CZ3Qcuj7WDFn_WVv-JE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Cardio-and-weight-training-and-fat-loss-3498325_final-a20ee40f00cd49e6b9882d8bb6084545.jpg)
Strength-Training Exercises for Kids
![SELF Magazine: Women's Workouts, Health Advice & Beauty Tips, Page 500](https://media.self.com/photos/5b6462a5bb7f036f7f5cbc6a/1:1/w_1600%2Cc_limit/woman-lifting-weight.jpg)
SELF Magazine: Women's Workouts, Health Advice & Beauty Tips, Page 500
![11 Exercises Top Trainers Do Every Time They Work Out](https://media.self.com/photos/5ba2d10d0e34472dcc67f055/master/w_320%2Cc_limit/banded-bridges-top-trainers.gif)
11 Exercises Top Trainers Do Every Time They Work Out
![Best Workout Split, Workout Splits Guide](https://athleanx.com/wp-content/uploads/2023/08/best-workout-split.png)
Best Workout Split, Workout Splits Guide
![Emily Jacques's Instagram, Twitter & Facebook on IDCrawl](https://pbs.twimg.com/profile_images/911412097560514560/LtqDoHou_400x400.jpg)
Emily Jacques's Instagram, Twitter & Facebook on IDCrawl
Emily Jacques's Instagram, Twitter & Facebook on IDCrawl
![11 Exercises Top Trainers Do Every Time They Work Out](https://media.self.com/photos/5ba5495a3f15b979ec036770/16:9/w_5590,h_3144,c_limit/top-trainers-every-time-work-out.jpg)
11 Exercises Top Trainers Do Every Time They Work Out
![You Can Do This 10-Minute Workout at Home With No Equipment - The New York Times](https://static01.nyt.com/images/2023/01/11/multimedia/11BODYWEIGHT-STRENGTH-TRAINING10-wjvb/11BODYWEIGHT-STRENGTH-TRAINING10-wjvb-superJumbo.jpg)
You Can Do This 10-Minute Workout at Home With No Equipment - The New York Times
![How Long Does It Take to Get Fit Again? - The New York Times](https://static01.nyt.com/images/2023/02/11/multimedia/20WELL-GAIN-LOSING-FITNESS1-hjkp/20WELL-GAIN-LOSING-FITNESS1-hjkp-videoSixteenByNine3000.jpg?year=2023&h=1688&w=3000&s=3a58817eeac302b4de9a465e4a4a432fbbe9f854808a76e6847a20ac4eb1aa8b&k=ZQJBKqZ0VN&tw=1)
How Long Does It Take to Get Fit Again? - The New York Times
![11 Expert Trainers Share the Best Moves for Every Muscle - Muscle & Fitness](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2018/12/arm-curl-man.jpg?quality=86&strip=all)
11 Expert Trainers Share the Best Moves for Every Muscle - Muscle & Fitness
![TRX Exercises: Top 11 TRX Workout Exercises & TRX Moves](https://www.ispo.com/sites/default/files/styles/listicle_header_square_phone/public/2020-03/TRX%20U%CC%88bungen%20Gruppe.jpg?h=bf5d81ba&itok=Ws0iJ63J)
TRX Exercises: Top 11 TRX Workout Exercises & TRX Moves
![20 TRX Exercises to Do With a Suspension Trainer + Workouts](http://www.trxtraining.com/cdn/shop/articles/trx-exercises-on-the-beach.jpg?v=1690781294)
20 TRX Exercises to Do With a Suspension Trainer + Workouts